Yoga

Yab-Yum Couple in the Cosmic Wind

yab-yum

When Soanya and I got to together we adopted the ancient image of the yab-yum couple as our symbol. We strove to remain united in cosmic bliss as we set out into the wild unknown. Adopting this way of life…
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The 4 Uses of Creative /Sexual Energy

Creative energy is sexual energy, and its use extends far beyond reproduction. Once the nature of creative energy is understood, it becomes clear how it can be used in a focused and purposeful way. Problem Solving– Anyone who has had…
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How the West Changed Yoga

When yoga came to the west almost a hundred years ago, it arrived ensconced within a cultural context. There were Sanskrit, Hindu, and Tibetan words to describe body and mind characteristics that had no counterpart in the English language. Visualizations…
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What Is The Eco Soul And Why Is It Important?

The eco soul is when people gain an awareness of the environment and want to take care of it due to a natural inner impulse rather than being told it is a good thing to do. I first heard the…
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Mommy and Me Yoga

How early is too early to introduce your child to yoga? It’s never too early. I’ve done yoga for fifteen years now. When I got pregnant, there wasn’t any good reason to stop. I just had to modify some of…
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Daddy and Me Yoga

I have loved doing yoga for most of my life and have kept a very regular schedule. My partner Soanya and I often do yoga together, whether it is on our schooner or, because we are now taking care of…
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