Healthy Food

Growing Sprouts: Jars vs. Trays

mung sprouts

  Sprouted nuts and seeds are a great addition to any diet. They are rich in vitamins and minerals and are easy to grow just about anywhere. The most important factors in growing sprouts are good drainage, air circulation, and…
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We Sprouted Wild Rice and This is What Happened

rice

Written by Soanya Ahmad If you know anything about us, you know Reid and I love to sprout beans and seeds. We’ve sprouted everything from garbanzo and adzuki beans, to sunflower and winter wheat, to the standard mung, fenugreek, and…
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10 Reasons You Should Grow Bean Sprouts

We love our sprouts, literally. When we were out at sea, into our second month with not one fresh fruit or vegetable to be seen, we still had our beautiful bean sprouts in jars and trays. Growing greens in soil…
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